The first version of Progressor was a Notion table. The second was a Google Sheet with eight tabs and a script that broke once a month. The third was a Python notebook. By version four we admitted we were building software, and that we should probably make it work for other people too.
Progressor is the work of a small team of lifters, engineers, and one stubborn coach who wouldn't stop sending feedback. We don't take VC money. We don't do influencer deals. We charge $9.99 a month and we ship what our users ask for.
Always Doing Better isn't a tagline. It's how we ship.
These aren't marketing — they're how we decide what gets built and what gets killed. Every release is measured against them.
Every session serves the macro. Nothing is programmed on a whim.
If you can't track it, you can't improve it. We obsess over the numbers.
12-week cycles. Not 7-day challenges. Real adaptations take time.
Motivation is unreliable. A good program runs on habit and data.
Stagnation is flagged. Missed sessions are counted. The data doesn't lie.
One focus per session. One method per progression. One goal per macro.